Kasha salad with sesame dressing ~~ Salade de Kasha à la vinaigrette au sésame

By: Lu En Aparté
By course, By ingredients, Cereals & Grains, Cruciferous vegetables, NOURISH by Lu', Salads, VIEW ALL RECIPESLeave a Comment on Kasha salad with sesame dressing ~~ Salade de Kasha à la vinaigrette au sésame

Hi everyone, I hope you are all doing great today. I wanted to share this really tasty and healthy recipe of mine. It is gluten-free, dairy-free and can even be vegan. Isn’t that marvelous? The star of the show is the kasha. Kasha is actually toasted buckwheat groats. It is gluten-free, has a nutty flavour,…

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Coco cashew yogurts ~~ Yaourts coco cajou

By: Lu En Aparté
Breakfasts, By course, By ingredients, NOURISH by Lu', Nuts & Seeds, VIEW ALL RECIPES, , Leave a Comment on Coco cashew yogurts ~~ Yaourts coco cajou

Hi everyone, I hope you are starting your weekend well. Maybe some of you are travelling since Monday is off here. We are lucky that we didn’t plan anything. My daughter sprained her left ankle so we spent a couple of hours at the hospital. I have to say that I handled it pretty well.…

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Fabada in the Instant Pot ~~ Fabada à l’autocuiseur électrique

By: Lu En Aparté
Beans, By course, By ingredients, Mains, NOURISH by Lu', Pork, VIEW ALL RECIPES, , Leave a Comment on Fabada in the Instant Pot ~~ Fabada à l’autocuiseur électrique

Hi everyone!!  I know it’s been a while since I asked on my Instagram story if you’d like to have my Fabada recipe that I made in the Instant Pot… I have been quite busy organising my daughter’s birthday party. Now that it’s been over and I have a very happy girl, I have more…

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Sopa de fideos ~~ Soupe de pâte mexicaine

By: Lu En Aparté
By course, By ingredients, NOURISH by Lu', Other vegetables, Soups, VIEW ALL RECIPES, , Leave a Comment on Sopa de fideos ~~ Soupe de pâte mexicaine

Happy Sunday everyone. I hope you are enjoying the beautiful weather here in Mexico city. I know that I promised my recipe on Thursday as announced on my social media (check on your right if you’d like to follow me) but I have been quite busy cooking – as always – studying – I just started a health…

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5 seeds crackers ~~ Crackers aux 5 graines

By: Lu En Aparté
Appetizers, By course, By ingredients, NOURISH by Lu', Nuts & Seeds, VIEW ALL RECIPES, , Leave a Comment on 5 seeds crackers ~~ Crackers aux 5 graines

Happy Monday everyone!I hope you all had a great weekend. Today, I am sharing my 5 seeds cracker recipe with you. It’s a vegan recipe – we don’t need to be vegan to appreciate healthy and tasty food, right?  Click here for to print the recipe They go perfectly well with the beetroot hummus but the traditional…

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Mango pudding ~~ Pudding de mangue – vegan

By: Lu En Aparté
By course, By ingredients, Desserts, NOURISH by Lu', Other fruits, VIEW ALL RECIPES, , 2 Comments on Mango pudding ~~ Pudding de mangue – vegan

Hi everyone! Waking up on a Monday is always the hardest to start a new week but as the week goes by, I feel it gets easier. To cheer us up, I am sharing this light, easy and so refreshing dessert with you.  Cliquer ici pour imprimer la recette en français And it’s vegan –…

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Chicken lemongrass meatballs ~~ Boulettes de poulet à la citronnelle

By: Lu En Aparté
By course, By ingredients, Mains, NOURISH by Lu', Poultry, VIEW ALL RECIPES, , Leave a Comment on Chicken lemongrass meatballs ~~ Boulettes de poulet à la citronnelle

Last recipe of the week … or not! I think I have never shared any meatball recipe on my blog yet. Can I be honest and say that I am not a big fan of meatballs? Sometimes, I feel they are too dry. But that recipe reconciled me with meatballs. They are so tasty and…

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Banana breads

By: Lu En Aparté
Breakfasts, By course, By ingredients, NOURISH by Lu', Nuts & Seeds, Snacks, VIEW ALL RECIPES, Leave a Comment on Banana breads

Feeling so productive today, so happy to catch up with the recipe posts! In Mexico (most probably in other parts of the world too), Valentine’s Day is also the occasion to celebrate friendship. There was a secret friend organised at school, each child brings something to another one. In my older daughter’s class, we all…

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Beetroot hummus ~~ Houmous à la betterave

By: Lu En Aparté
Appetizers, Beans, By course, By ingredients, NOURISH by Lu', Other vegetables, Sauces & spreads, Snacks, VIEW ALL RECIPES, , Leave a Comment on Beetroot hummus ~~ Houmous à la betterave

Happy Friday everyone!  Today’s post is about a recipe. It’s a staple in our house but a revisited version Click here for the printable recipe I am more of the conservative side when it comes to certain recipes. But a video on my Facebook feed got my attention. It showed different ways to make hummus.…

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Lemon mascarpone & berry cake ~~ gâteau au citron mascarpone et fruits rouges

By: Lu En Aparté
By course, By ingredients, Citrus, Desserts, NOURISH by Lu, NOURISH by Lu', Uncategorized, VIEW ALL RECIPES, , Leave a Comment on Lemon mascarpone & berry cake ~~ gâteau au citron mascarpone et fruits rouges

Quite a long name for a cake but I promise it is not that long to prepare and it’s a low to moderate glycemic index cake J Hi everyone, Yesterday was so cloudy – or should I say polluted?? – that we couldn’t see the sunlight. It was a perfect day to bake! I had some organic lemons,…

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